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How to Cancel Headspace
Last updated: March 8, 2026
Headspace cancellation is straightforward. After cancelling, you lose access to most content but keep a small selection of free meditations.
Cancel Headspace directly
Opens the official cancellation page
Step-by-step instructions
Website
recommended- 1
Go to headspace.com and sign in
- 2
Go to Settings → Subscription
- 3
Click 'Cancel Subscription'
- 4
Confirm cancellation
iOS
- 1
Open Settings → your name → Subscriptions
- 2
Find Headspace → Cancel Subscription
Good to Know
- •Free alternative: Insight Timer offers 100,000+ free guided meditations.
- •Some basic meditations remain available after cancellation.
- •Annual subscribers don't receive partial refunds.
Frequently asked questions
Are there good free alternatives?
Yes. Insight Timer offers 100,000+ free meditations. YouTube also has thousands of free guided meditation videos.